Digital printable kit
$39 USDDownload the complete workbook, print the pages you need, and assemble it in your own binder.
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A practical emergency workbook for foreign residents
Organize the contacts, documents, medical information, household instructions, and final wishes your family may need if you become seriously ill, incapacitated, or die in Mexico.
Download, print, and organize it in the binder of your choice.
Why this matters
Living in another country adds unfamiliar systems, language barriers, consular questions, and documents your family may not know how to find. This workbook gives them one organized place to begin.

What's inside
The guided pages help you decide what information matters, record it clearly, and keep it accessible to the right people.
See why I created it
Press play to hear James explain how the workbook helps foreign residents in Mexico prepare their families before an emergency occurs.



Not ready for the complete workbook?
Set up the essential contacts, medical information, document locations, and household instructions your family would need first. The printable download includes a timed action plan and a fill-in quick-reference page.

Created by James Guzman
James is a U.S. Navy veteran, husband, father, and international health insurance broker based in Mexico. He created this workbook to give foreign residents a practical way to organize the information their families may need during a medical emergency or death.
Learn about James and his insurance workQuestions
The $39 product is a digital printable kit that you can download, print, and place in your own binder. A completed printed-binder option may also be available separately in Mexico; contact James for current availability.
No. It is designed for foreign residents and their families living in Mexico, regardless of nationality. Some consular and document details will depend on your country of citizenship.
No. The workbook is an organizational and preparedness resource. It does not replace a will, power of attorney, advance directive, legal advice, medical advice, or professional services.
No. Start with the emergency contacts and checklist, then complete the remaining sections over time. The workbook is designed to make a large subject manageable.
Prepare before it is urgent